Grazer

I have been quite keen to shed away all the weight I have recently gained .Surprising for me ,I never gained weight due to pregnancy but I gained weight due to the careless grazing I did after that . I realised how my entire body has changed as a result f my deliery.Before I was a person who no matter what I ate ,it never showed on my body and today even going near a food makes me fat !!

I was analyzing my own food diary and I came to realise that the actual quantity of food consumed during meals were well witin limits but it was all the food I grazed in between meals especially while cooking that made me fat.
This also made me realise how our ancestors had given a brilliant solution to this problem.They said that food must always be first presented to god and then only consumed,this ensured that while cooking in the fear of god there would be no grazing at all..Brilliant they were , werent they ??