Positive living

I always wanted to imbibe positivity into my mind and tried and read so many books just to understand how ...
But i know from practice now that no book can make that choice for you.. Only you can
So adding to the several failed pursuits i try again ..
Yesterday and today have been rather successful days .

For start,since i always wanted to be a fit person but just did not believe in spending money in gym ,i started my very home based 0 cost yoga and miles of walking ..

Yesterday covered 4.5kms and did a session of pranayam
Today took pranav out for football and my mile walk down market road..

Came home and evening did yoga.its true excerise makes you happy ...
The funny thing is instantly you feel like you are already healthy with just one pose and that you look thinner ..

Also managed not to drag a mood swing post an unexpected afternoon nap to take over my positivity ...

So 2 days of sucess .. Hoping to go on ...

Thank you for this beautiful day .. Gn ..